Renew Health Coaching

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Veggie Prep + Fall Veggie Recipes

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I don't know about you, but my life is pretty hectic sometimes. A million things can be pulling me in different directions causing me t...

Good vs Bad: A Healthy Guide to Fat

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For years, both doctors and nutritionists were continually preaching that low-fat diets were the way to not only lose weight, but to sa...
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Roasted Avocado Tomatillo Salsa Verde

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Roasted Avocado Tomatillo Salsa Verde 2 ½ lbs. tomatillos, husked and rinsed 2 large onions 10 cloves garlic 4 jalapeƱos 2 tbsp. ve...

Chicken Tortilla Soup

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One of my favorite things in the world is Mexican Food! So much so that I married a hispanic man to feed my need for Mexican Food becaus...
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Family Recipe: Baked Swedish Meatballs

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The last several weeks I have been doing some genealogy research on my family and came across some cool information dating all the way back...
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