With my fair skin, painful sunburns happen very, very easily. Aside from the standard discomfort, peeling, itching, and stinging, extend...

If you’re lactose intolerant, vegan, or would just rather not consume dairy, there are many dairy-free milk options on the market for yo...

It’s no secret that eating nutrient-poor processed snack foods won’t keep you healthy. Laden with sugar, salt, and fat...

Were you happy with the winner? The Biggest Loser Store is taking 20% off the Biggest Loser Quick and Easy Cookbook to celebrate an...

After a battle between Kashi & the USDA, Kashi has not updated it's website with the "NonGMO Project" information and ...

Although I am not a vegan, I do love this movie and support the science shown in Forks Over Knives.  I also believe in Bio-Individuality, m...

Thank you to Chipotle Mexican Grill for using "food with integrity" ingredients in their restaurants. It's not the popular ...

Zaycon Foods will begin taking orders for their  Boneless Skinless Chicken Breasts tomorrow!   Jan 4th - 11th This chicken is the most fla...

On this quest for a healthier lifestyle one thing I have not been able to give up is lunch meat. I know it's not the best for you, it...

This movie was made in late 2004 and several years completely changed the way I saw fast food.   "Several legal suits have been brough...

I recently got an iPhone. Yes, I know I'm a bit behind the times! I absolutely love it and like most...I have an app for everything!!  H...

Filippo Berio Olive Oil Spray I love using olive oil! Not only is it 120 calories per tablespoon, but it is naturally cholesterol free.  I ...

How much do we really know about the food we buy at our local supermarkets and serve to our families? "Food, Inc exposes America'...

My husband and I love this movie. It is the motivation that started my husband's 50 pound weight loss! We purchased the juicer used i...