3/4c onion, chopped
1/2c green or red bell pepper
1/4c sun-dried tomatoes, chopped
4oz lean ham steak, cut into small cubes
8 eggs, whisked
2oz goat cheese
2 tblsp fresh basil, chopped
salt & pepper to taste
Preheat your broiler.
In a medium bowl, whisk the eggs.
Lightly mist a skillet with olive oil spray over medium heat. Saute the onion, bell pepper and ham until veggies are tender. Season with salt and pepper. Pour the whisked eggs over the ham & veggie mixture. Sprinkle the top with goat cheese and fresh basil.
Transfer the skillet into the oven and broil for 2-5 minutes until the frittata is set and the cheese has melted and browned slightly. Cut into slices and serve immediately. Can be stored in an airtight container for 3-4 days.