1/2c applesauce
3/4c sugar (or 1/2c coconut sugar)
1/2c egg beaters
2c whole wheat flour
1tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tblsp milk
1/4 tsp lemon juice
3 ripe bananas, mashed
Preheat oven to 350 degrees.
In a large bowl, mix the applesauce, egg beaters and sugar until fully blended. Add dry ingredients, flour, baking powder, baking soda & salt. Mix thoroughly. Add milk, lemon juice and mashed bananas. Pour batter into well greased bread pan. Bake for 50-60 minutes are until toothpick inserted into center comes out clean.
Serving: 1 slice (14 slices per loaf) 134cal 0g fat 0g chol 23g carbs 3g fiber
7g sugar 1g protein
I made this bread today and it came out great. I used white whole wheat organic flour and added 3/4 of a cup of blueberries. I used 1/2 cup of brown sugar instead of the white sugar the recipe calls for. I also drained the unsweetened applesauce before adding it to the recipe. Awesome recipe!
ReplyDeleteThanks for the suggestions Denise!! Sounds wonderful! :)
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