1c fat free cottage cheese
3 tblsp raspberry fruit spread (I use Polaner)
2 tlbsp cocoa powder
2 tblsp mini dark chocolate chunks (try for 70% cocoa)
In a blender, add the cottage cheese, fruit spread and cocoa powder. Blend on high until smooth, turning off the blender in between to scape down the sides. Transfer the mixture to a resealable plastic container and refrigerate for 1 hour, or until chilled.
Divide the raspberries evenly among 4 serving bowls. Spoon one-quarter of the chocolate mixture (about 1/4c) over each and top with 1/2 tblsp of chocolate chunks.
Makes 4 Servings 179cal 9g protein 31g carbs 3g fat 10g fiber
Recipe & Photo Courtesy of the Biggest Loser Cookbook