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Sausage Egg & Cheese Sandwich

Sausage Egg & Cheese Sandwich

3oz turkey breakfast sausage
1 large egg white
1 whole grain (double fiber) english muffin
1oz slice 2% milk cheddar cheese

In a saucepan misted with olive oil, add your turkey breakfast sausage, sautéing until golden brown.  Add in egg white, stirring until cooked through.  Toast your whole grain english muffin.  Top the toasted english muffin with egg & sausage mixture and a slice of cheddar cheese. Enjoy :)

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