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Herbed Pork Loin

Herbed Pork Loin

1 tblsp rosemary
1 tblsp parsley
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1/8 tsp red pepper
1 (2-3lb) pork loin, trimmed of fat
2 tsp olive oil

Preheat over to 350 degrees.

Mix spices & herbs together in small bowl.  Rub roast with 1 tsp of olive oil & spice mixture.  Set aside for 15min. Preheat skillet and add remaining olive oil.  Sear all sides of roast until golden brown.  Transfer roast into roast or baking pan. Bake 30-35 minutes. Slice thin &
pour juices over the top. Serve.  This recipe can also be make in the crock-pot.

Serving: 4oz   166 cal   30g protein   4g fat    92mg cholesterol   148mg sodium

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