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Houston Area Grocery Store Deals & Farmer's Markets: 10/3 to 10/9

Back by popular demand - Here are the Healthy Grocery Store Deals for the Houston Area!
Wednesday, October 3rd - Tuesday, October 9th

Hill Country Fare Chicken Drumsticks or Thighs $1/lb
Large Navel Oranges $0.77/lb
Jonagold Apples $0.98/lb
Almond Dream Non-Dairy Yogurt 4 for $5
Central Market Organic Milk 2 gallons for $8
Central Market Organic Ketchup $1.98ea
Orowheat Sandwich Thins BOGO
Natural Boneless Center Cut Pork Loin Chops $1.97/lb
HEB Chicken Meatballs $3.97ea (12oz)
Coleman Organic Chicken Breasts $5.99/lb
Central Market All Natural Lunchmeat $3.97 (7oz)
Alaskan Sockeye Salmon Fillets $9.97/lb
Vine Ripe Tomatoes $0.98/lb
Texas Grown Green Beans $1.28/lb
Red Bell Peppers $0.88ea
Organic Red Seedless Grapes $2.47/lb
Organic Bananas $0.68/lb
Organic Salad Mixes (16oz) $4.98ea
Bob's Red Mill Gluten Free All Purpose Baking Flour (22oz) $3.98ea
$1 OFF Alexia Frozen Sweet Potatoes (assorted varieties)
$1 OFF (2) Central Market Veggie Chips

Red Seedless Grapes $0.99/lb
Bell Peppers 10 for $10
Boneless Skinless Chicken Breasts $1.69/lb
Barilla Whole Wheat Pasta 10 for $10
Yoplait Greek Yogurt 10 for $10
Tuna in Water $0.75ea
MorningStar Farms Veggie Burgers 3 for $10
Kefir 2 for $6
Nature's Path Organic Cereal 2 for $6
Gluten Free Tortilla Chips $1.99ea
Jennie-O Turkey Franks 10 for $10
Pomegranates 2 for $3
Taylor Organic Baby Kale 2 for $5
Organic Gala Apples $1.99/lb
Simple Truth Organic Milk 1/2 Gallon $2.99ea
Simple Truth Organic Chicken 20% OFF
Simple Truth Organic Butter $3.99/lb
Simple Truth Cage Free Eggs 2 for $5
Simple Truth Organic Salad Mixes $2.99 (5-9 oz)

Houston Area Farmer's Markets:
     - Saturdays 9am-1pm
     - 1st & 3rd Sundays 11pm-3pm (Open NEXT Sunday!)
     - Saturdays 8am-1pm
     - Fridays 4pm-7pm
                                                              - Saturdays 9am -1 pm
                                                          Katy LaCenterra Farmer's Market
                                                                - Saturday 9am -1pm
                                                          Houston Rice University Farmer's Market
                                                               - Tuesdays 3:30pm -7pm

**Please note that while I shop mostly at Farmer's Markets and HEB.  I am not employed by or co-producer with either of these entities.  I do believe in supporting our local farmers, buying organic as often as possible and whenever available and spending my food dollars within the state of Texas and more closely within my farming community.  I encourage everyone to visit a farmer's market prior to heading to the grocery store - you never know what you might find and for what price!

HEB Coupons in October Issue My Texas Life ->
$1 OFF Heinz Ketchup (No High Fructose Corn Syrup)
$1 OFF Hormel Turkey Pepperoni
50¢ OFF Vlasic No Sugar Added Pickles
BUY Smart Balance Milk (64oz) GET Smart Balance Spread (7.5oz) FREE
$2 OFF Hidden Valley Ranch (Light & Other Assorted Varieties)
50¢ OFF Mahatma Brown Rice (32oz)
$2 OFF HEB Reserve Extra Virgin Olive Oil (17oz)
$2 OFF Regular Extra Virgin Olive Oil (17oz)
$1 OFF HEB Specialty Salsas
$1 OFF HEB Olive Oil Spray
$1 OFF Silver Spring Mustard
$1 OFF Mary Gone Crackers - Chocolate Chip Cookies
BUY Kashi Go Lean Cereal GET HEB Steel Cut Oats FREE
$1 OFF (2) two bags Natural Veggie Chips
$1.50 OFF DiNicola Extra Virgin Olive Oil
$1 OFF Dannon Greek Yogurt
$1 OFF HEB Ready Serve Soups

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